Cathy Spaas is a world-class coach who has dedicated her life to helping artists, performers, and highly sensitive creatives achieve success in demanding industries. But her journey to success wasn’t an easy one. In 2016, Cathy suffered from severe burnout, which she now describes as her personal turning point. This experience led her to help other highly sensitive people like herself understand that they can have a massive career impact without sacrificing their health, relationships, or boundaries.
Cathy’s personalized coaching program focuses on achieving goals across three key areas: work, relationships, and health. Through her unique approach, she helps clients navigate the shifting challenges of career and life to thrive at the highest level. But what makes Cathy’s coaching so special is her understanding of the unique pressures facing highly sensitive artists.
As Cathy explains, “Most artists feel different, but don’t even know they’re highly sensitive. With their lives under a magnifying glass, the pressure is constantly on. Brain-noise is making them want to numb everything out and feel disconnected with the world and themselves.”
Cathy has coined the term “Spotlight Stress” to describe the hidden pressures that highly sensitive artists face. This stress is often exacerbated by the nature of the industry, which values perfectionism and demands constant productivity. But Cathy is changing the conversation around sensitivity and helping artists understand that their unique perspective is a strength, not a weakness.
Through her coaching program, Cathy helps artists break free from limiting thought patterns, overcome perfectionism, and access their creativity consistently. Her clients learn how to cope with the pressure of a highly demanding industry, find their superpower as an HSP, and ultimately unlock their full potential.
But what sets Cathy apart from other coaches is her authenticity, vulnerability, and commitment to truth. As she explains, “My brand values are truth, sincerity, kindness, fun, passion, flow, vulnerability, depth, and commitment.” Cathy’s coaching is not just about achieving external success but about finding inner peace and balance. Her approach emphasizes self-care, self-love, and self-awareness.
For Cathy, the journey to success is not a linear path, and setbacks and challenges are inevitable. But it’s how you deal with these challenges that defines your character and your success. As she explains, “It’s not about avoiding stress, it’s about how you deal with it. It’s about learning to access your inner strength and resilience.”
Cathy’s unique coaching program has helped many artists find success and balance in their lives. She’s been recognized in renowned media outlets for her work, and her show, “Spotlight Stress,” has featured interviews with celebrities on all aspects of life in the spotlight.
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